COLLECTION GUIDES 专题文章

Inside the libraries.

Eighteen guides to what you can watch, how each collection is organized, and where to begin.

八极拳 · Bajiquan

Two ways to explore Bajiquan 八极拳 on video

Browse the movement titles in One Form a Day, then compare its format with the three-part Da Baji collection.

Start with the named movements

The Bajiquan site offers two different ways into its video collection. One Form a Day contains 22 recordings in their source order, with movement names on most entries. The course label includes the name Lin Zhongxi. Open the collection to scan the individual titles or watch the series from the beginning. The last recording carries a number without a movement subtitle, so its title is a less specific browsing clue.

Browse Da Baji by part number

The Da Baji collection is a much shorter list of three numbered recordings under the Zhan Ji source label. Use it when you want to keep a single series together from part 01 to part 03. If you are looking for a particular movement by name, start in One Form a Day, where the titles give you more detail before you open a video.

Explore the Bajiquan library Bajiquan One Form a Day — Lin Zhongxi

传统枪术 · Traditional Chinese Spear

A guide to the four traditional spear 传统枪术 collections

Find full-form demonstrations and numbered recordings across the Bafa, Wuhou, Liuhe and Bawang Yang-family spear collections.

See a whole form first

The Wuhou spear collection is a useful first stop if you want to see a complete form before opening a longer explanation. It lists a full-form demonstration separately from the first-section instruction, overview and follow-along recording. You can also open the contents video to orient yourself. The Bafa long spear collection is organized differently. Its main recordings are numbered, and a short fourth clip sits at the end of the sequence.

Choose between paired episodes and a continuous recording

The Liuhe long spear source brings episodes 1–2 together in one video and 3–4 in another. The Bawang Yang-family spear collection presents a single recording of about 54 minutes. The course pages show those different structures up front, so you can choose a short overview, a numbered series or a longer session before opening the player.

Explore the Traditional Chinese Spear library Wuhou spear — Wu Shijun

防身自卫 · Self-Defense

How to browse the self-defense 防身自卫 video library

Use the situation titles to find relevant footage and the source labels to distinguish separately cataloged versions.

Search by the setting shown in the title

Self-defense situations and grip releases offers the clearest topic labels in this library. Its recordings are organized into two source groups, one covering releases and weapon-related demonstrations, the other covering settings such as seated situations, buses and confined spaces. The collection page lets you find a specific setting before opening a video. The two recordings under the women’s self-defense label are longer source parts with broader titles.

Keep the source versions in view

Practical Self-Defense Collections A and B are listed separately, and several of their subjects resemble entries in the supplementary and street collections. Start with one collection if you want a coherent viewing session. If you are comparing recordings, note both the collection name and the part label. That pair is more useful for finding a recording again than a short subject title alone.

Explore the Self-Defense library Self-defense situations and grip releases

截拳道 · Jeet Kune Do

Find your starting point in the Jeet Kune Do 截拳道 library

Use the named stance, hand and kicking topics to orient yourself before browsing the longer numbered collections.

Pick a clearly labeled subject

The techniques and locking collection is a practical place to start browsing because its titles identify subjects such as warm-up, the Jun Fan salutation, stance, hand techniques and kicking. It also lists defense and locking topics. If you only have time for one recording, use the subject labels to narrow your choice. The separate source-topic collection groups four broader recordings, including an introduction and a close-range topic.

Follow the numbers within each source

The Wei Feng-labelled collection contains nine numbered recordings. One title names punching, footwork and kicking, while the other entries are easier to track by part number. A separate street-combat analysis recording includes presenter, sparring and grappling footage in sampled segments. Use the collection name to distinguish that analysis recording from the individually titled technique demonstrations when you come back to the site.

Explore the Jeet Kune Do library Jeet Kune Do — Techniques and locking topics

军体格斗 · Military Combatives

Juntiquan and the military combat 军体格斗 video archive

Start with the Juntiquan sets, then browse the separately labeled grappling, SEAL and Russian source recordings.

Browse the Juntiquan sets

The Juntiquan collection contains source titles for the first and third sets, separate instruction parts and third-set application recordings. Open the collection if you want to follow the form material by set name or compare how a whole set and its individual parts are presented. The set label matters because a numbered part belongs to its own recording group.

Distinguish the other sources

A separate collection groups grappling, releases and defense topics from two source directories. There is also a four-recording SEAL-labelled collection and a single Russian military combat-labelled recording. The titles describe how these files were supplied, and the collections keep them in their own contexts. If you came looking specifically for Juntiquan, begin with its course page. If you are exploring the archive as a whole, use the collection titles to keep the source groups distinct.

Explore the Military Combatives library Juntiquan forms and applications

马伽术 · Krav Maga

A viewing guide to the Krav Maga 马伽术 collections

Compare a broad topic index with separately numbered source parts and labeled demonstration groups.

Use the topic index for focused browsing

Close-combat source topics is the largest collection on the Krav Maga site. Its 40 clips are organized by supplied titles, including striking, holds, escapes and weapon-threat demonstrations. That structure is useful if you know the subject you want to find. The general Krav Maga source parts offer a different viewing experience, with five recordings kept in numbered order and their original file boundaries.

Read the collection label before choosing a part

The site also lists a Commando-labelled source recording and separate pressure-point and knife-threat groups. Those labels identify the material in the archive. For a browsing session, choose either a named topic from the larger index or a run of parts from one source group. Keeping the group name with your notes helps you return to the same footage later, especially when a title uses a part number alone.

Explore the Krav Maga library Close-combat source topics

拳击 · Boxing

Where to start with the boxing 拳击 video collections

Locate guard, footwork, punch and hand-wrapping topics in the fundamentals collection, then explore conditioning footage separately.

Browse the fundamentals by subject

The boxing fundamentals collection lists 25 numbered recordings. The titles cover guard, footwork, punches, combinations, hand wrapping and shadowboxing. Start with the title that matches your question. For example, if you want to see how the source presents footwork, you can go straight to the relevant listing and then look at adjacent entries in the same collection. The original numbers make it easy to return to a recording.

Find bag work and conditioning in their own collection

The second collection brings together 11 source recordings on movement, reaction, medicine-ball work, punching bags and conditioning. The titles help you distinguish a session centered on boxing practice from a recording that focuses on preparation or exercise. Compare the two collection pages before choosing a video if your interest is specifically in equipment, training format or how boxing movement is presented in the source.

Explore the Boxing library Boxing — Fundamentals source collection

柔道 · Judo

Judo 柔道 on video, from short technique clips to groundwork

Find named techniques, then explore the longer Kosen groundwork sources and the separate Essence of Judo recording.

Find the movement you want to identify

Judo technique clips collects 21 short recordings with names for throws, holds, transitions and other mat topics. Its source order makes it easy to browse several entries in one sitting, while the titles are useful if you arrived looking for a particular name. Note the title as you browse, because it is the quickest route back to the same short demonstration.

Choose longer footage by source label

The Kosen Judo groundwork collection keeps four longer source volumes under their original numbers 1, 2, 4 and 5. The Essence of Judo is a separate recording labeled source number 2, with sampled monochrome demonstrations and Japanese text cards. Use the full collection name to distinguish the two references to number 2. If your interest is mat-based footage, open the Kosen collection first and compare its volume listings.

Explore the Judo library Judo technique clips

少林武术 · Shaolin Martial Arts

Navigate the Shaolin 少林武术 forms and weapons archive

Browse named fist forms, a twelve-kick series and separate staff, spear, saber and long-weapon source collections.

Choose between a form index and a numbered series

Shaolin fist forms is the broad entry point for empty-hand recordings. Its named titles include Hong Quan, Luohan Quan and Tongbi among other forms. If you prefer to follow one sequence, the twelve-kicks collection has a more explicit structure. It lists an introduction, footwork and leg-practice topics, twelve numbered kicking sections and a demonstration. These two collections suit different browsing goals: looking up a form name or following the order of one source series.

Browse weapons by the supplied name

The archive separates staff topics from saber, spear and other equipment collections. Chunqiu Dadao and Pudao each have distinct section recordings and a full-form demonstration. The Meihua spear collection includes front and back demonstrations. Open the collection that matches the name you are researching, and check the individual titles for an overview or a specific section.

Explore the Shaolin Martial Arts library Shaolin fist forms — Source collection

十二路谭腿 · Twelve-Section Tan Tui

Follow the Twelve-Section Tan Tui 十二路谭腿 collection

Find the introduction, preparatory topics, twelve named sections and performance in one coherent video list.

Orient yourself with the introduction

This site presents one Tan Tui source collection as an 18-video list. It includes an introduction, application demonstrations and recordings titled around basic footwork, leg techniques and flexibility. Those entries give you several ways to get oriented before opening one of the twelve named sections. If you want to see how the material looks as a sequence, the collection also lists a performance recording.

Use the section titles to return to a reference

The section labels make it easy to revisit the same part after watching the performance or looking through the other entries. Keep the section name with your viewing notes if you are comparing several recordings. Since the introduction, preparation topics and performance all sit on the same collection page, you can switch between a broad view of the source and a particular section without navigating to a separate series.

Explore the Twelve-Section Tan Tui library Twelve-Section Tan Tui — Video collection

双节棍 · Nunchaku

Explore the nunchaku 双节棍 recordings by format

Find movement and combination titles, two routines, a named demonstration and an interview in one source collection.

Start with the kind of footage you want

The nunchaku site presents a single source collection of 72 recordings. Most carry individual movement or combination titles. It also contains two recordings labeled as routines, a person-named demonstration and an interview. Start with a routine when you are looking for a longer sequence to observe, or use a movement title to locate a more focused reference. The interview gives you a different kind of recording within the same archive.

Keep track of related movement titles

The videos retain their source order. When several labels look similar, keep the exact title or list position alongside your viewing notes so you can tell the recordings apart. The page is especially useful as a reference index when you want to move between a routine, an individual combination and the demonstration without having to browse separate collections.

Explore the Nunchaku library Nunchaku — Source video collection

太极 · Tai Chi

Tai Chi 太极 equipment on video, from sword to spear and pole

Explore a sword performance in a rain courtyard, two Wu-style spear sources and a mixed Thirteen-pole recording.

Begin with a single sword demonstration

The Tai Chi site is a small archive centered on equipment. The rain-courtyard collection opens with one solo sword performance in a wet courtyard. It is a good first choice for viewers who want to see a continuous demonstration. The course page identifies the recording and its setting, which helps distinguish it from the spear and pole sources in the other collections.

Look at the spear and pole recordings in context

The Wu-style spear collection contains two recordings with the original A and B labels. Use those letters to keep track of the footage as you browse. Thirteen-pole is one continuous recording that includes both pole and empty-hand sections, so the collection title is useful when you want to find that mixed source again. Choose the course page according to the kind of demonstration you want to watch.

Explore the Tai Chi library Tai Chi sword — Rain-courtyard demonstration

特种格斗 · Special Combatives

Navigate the special combat 特种格斗 recordings by chapter

Follow the original chapter and part labels through one collection of indoor practice and conditioning footage.

Keep the chapter and part numbers together

This site brings 21 supplied recordings together in one chapter collection. The original chapter and part numbers provide the clearest way to navigate it. To pick up a viewing session later, note both identifiers alongside the video title. The course page displays the full set of labels in one place, which makes it easier to keep the surrounding recordings in view.

Use the list as an index to the footage

Sampled scenes include indoor solo and partner practice, mat work, conditioning and training props. The chapter labels identify the source parts, so begin with the collection list if you are trying to locate a recording you saw earlier. Browse adjacent parts when you want the context around a particular clip. Keeping a note of the visible setting alongside the part number can also help when several entries have similar titles.

Explore the Special Combatives library Combat training — Source chapter collection

通背通臂拳 · Tongbei & Tongbi Quan

Tongbei and Tongbi 通背通臂拳 in two source collections

Explore six numbered unarmed Tongbi recordings and a separately cataloged spear source with two preserved labels.

Start with the unarmed recordings

The Tongbi Duanwei collection contains six unarmed recordings, labeled 1–6 in their supplied order. The part labels are useful navigation references if you want to watch the collection in sequence or return to one recording. Open this collection first if your interest is in the empty-hand material, then use the individual recording titles to keep track of the parts you have seen.

Find the spear source under its separate listing

The Tongbei-associated spear collection contains one recording. Its supplied collection label refers to Duanmen spear, while a sampled title card reads Bamian Qiang. Both labels are useful when identifying the recording, so the course description preserves the difference. Open the spear listing if either of those names brought you to the site, and use the Duanwei collection when you want to stay with the six numbered unarmed recordings.

Explore the Tongbei & Tongbi Quan library Tongbi Duanwei source recordings

武当武术 · Wudang Martial Arts

A map of the Wudang 武当武术 video collections

Find separate sword, fist and palm, mixed weapons and Xuanwu staff collections on the Wudang site.

Choose between sword and empty-hand material

The Wudang site keeps sword recordings in a dedicated collection with the supplied form names and part labels. Open that page if you already have a sword form name to look up. The fist and palm collection is the better starting place for empty-hand material. Its listings include fist forms, palm topics, coordination and partner-practice recordings, so it helps to scan the titles before selecting one.

Separate the staff pair from the mixed weapon list

The Xuanwu staff collection is an easy pair to locate because it retains the original labels 01 and 02. Sampled imagery includes solo and partner staff work in a stage setting. For a broader equipment search, the separate weapon collection covers source-labeled sabre, staff, short-stick, spear and nunchaku topics among others. Choose the staff pair if the Xuanwu title is the reference you are looking for.

Explore the Wudang Martial Arts library Wudang sword sources

形意拳 · Xingyiquan

Start with Five-element fist in the Xingyi 形意拳 library

Find a full demonstration and five breakdown sections, then use the source labels to browse other Xingyi collections.

View the whole demonstration before choosing a section

The Zhongguo Xingyi Men-labelled Five-element fist collection is a clear entry point. It lists a full demonstration, five breakdown sections and a linked demonstration. Open the full demonstration if you want a view of the whole source before choosing a specific section. The separate fists and weapons collection broadens the topic list with Twelve Animals, Ba Zi Gong, Za Shi Chui and equipment recordings.

Use both the form title and the source label

Several Xingyi collections contain Five-element fist material. Some are grouped by part numbers and others by labels such as Che, Dai, Shang, Song or Chu. If you are looking for a particular recording, the form title alone can point to more than one collection. Keep the source label and part or volume number together when taking notes, so you can find the same version again.

Explore the Xingyiquan library Five-element fist — Zhongguo Xingyi Men source series

咏春 · Wing Chun

Find Wing Chun 咏春 forms, Chi Sao and equipment recordings

Locate named forms and equipment topics, or follow one of the numbered introductory and source-labelled series.

Browse a form or equipment topic by name

The forms, wooden dummy and pole collection is a direct route to recordings titled Siu Nim Tao, Chum Kiu and Biu Ji. It also lists a long pole recording and two wooden-dummy entries. The Peng Nam-labelled collection adds a different set of form and equipment listings, including butterfly knives. If you came to compare recordings with the same form name, keep the collection label with each title.

Find Chi Sao or follow a numbered series

The Ip Chun-labelled collection includes titles about hand actions and Chi Sao alongside forms. There is also a separate two-volume Chi Sao group. If you prefer a longer run of numbered recordings, the introductory series contains 18 parts and the Shanghai-labelled series has an introduction followed by ten numbered entries. Choose a named topic for a targeted search or a numbered series for a continuous browsing session.

Explore the Wing Chun library Wing Chun — Forms, wooden dummy and pole

综合格斗 · Mixed Martial Arts

What you can find in the MMA 综合格斗 video library

Browse eight numbered MMA recordings and find the separate conditioning and confrontation collections.

Start with the numbered MMA recordings

The MMA collection brings together eight numbered source recordings. Sampled footage across the collection shows gym-based striking, clinch work, groundwork and preparation. The part numbers are the main navigation aid because the individual files use broad source labels. If you want to browse the sport-oriented material in its source order, open this collection and use the numbers to keep track of your viewing.

Find conditioning in a dedicated collection

Three Rushfit conditioning recordings have their own page, so you can go straight to the exercise footage. The five confrontation source recordings sit in a third collection with scenario-focused labels. This layout lets you find the kind of material you came for without scanning the entire library. If you save a reference, pair its part number with the collection name so you can distinguish it from recordings in the other groups.

Explore the Mixed Martial Arts library MMA numbered source recordings